Prof. Christian Waugh

Blogs

Joyful Struggle | Christian Waugh | SubstackThe science of positive emotions, stress, and resilience. Click to read Joyful Struggle, by Christian Waugh, a Substack publication. Launched 2 hours ago.

Other published blogs

Is It Healthy to Distract Yourself From Stress?New research reveals that stepping away from a problem can be a powerful coping tool—if you do it right.

Waugh, C.E., (2025). Seeing the good in the bad. SPSP Character & Context Blog. Blog Link

Asking one simple question can entirely change how you feel | Psyche IdeasPositive and negative emotions respond differently to ‘affect labelling’ – the act of giving a name to your feelings

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